health-framework

PackAI & models

Gives your agent guidance across 12 health and fitness approaches like Mediterranean diet, keto, fasting, strength and sleep.

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Add ahel to your AI once: Claude, ChatGPT, Cursor, Claude Code or Codex. Then ask it to use this.

About this app

Health & training meta-router, 12 evidence-based frameworks (Mediterranean Diet/PREDIMED, Low-Carb/Keto, Intermittent Fasting, Macro Tracking, Progressive Overload, Strength Basics, Hypertrophy Volume/RP, Polarized Endurance/Seiler, Sleep Foundations, Recovery & Periodization with overtraining-vs-b

Signals

GitHub stars: 4k
Forks: 312
Last commit: Aug 2026

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Item type: plugin
Key: anthropics-claude-plugins-community-health-framework
Source: github.com/anthropics/claude-plugins-community

github.com/anthropics/claude-plugins-community