cog-weekly-reflection

SkillDev tools

Lets your agent analyze patterns across your personal, professional, and project work to produce weekly reflections.

Available today. Use it from your connected AI after setup.

Connect ahel once, and every AI you use reads what you have installed.

Then ask your AI: use the cog-weekly-reflection skill

About this capability

Cross-domain pattern analysis with personal, professional, and project domain synthesis

What this skill tells your AI

The instructions your AI receives, as published by a5c-ai/babysitter in library/methodologies/cog-second-brain/skills/weekly-reflection/SKILL.md and read by ahel’s review.

  • Identify patterns in personal domain (energy, mood, productivity)
  • Identify patterns in professional domain (skills, career, industry)
  • Identify patterns in project domain (velocity, blockers, progress)
  • Synthesize cross-domain connections
  • Generate actionable insights with confidence levels
  • Quality-gated reflection with iterative refinement

Tool Use Instructions

  1. Use file-read to load entries from 01-daily, 02-personal, 03-professional, 04-projects
  2. Use file-search to find related entries across sections
  3. Analyze patterns within each domain independently
  4. Synthesize cross-domain connections
  5. Use file-write to create weekly check-in in 01-daily
  6. Add cross-references to identified patterns
  7. Use git-commit to commit reflection

Examples

{
  "vaultPath": "./cog-vault",
  "mode": "weekly-checkin",
  "userName": "Alex",
  "rolePack": "engineer",
  "targetQuality": 80
}

Signals

GitHub stars
2k
Forks
106
Last commit
Sep 2026
Advanced
Catalog kind
skill
Gateway key
cog-weekly-reflection
Source
github.com/a5c-ai/babysitter