DOTS Powerlifting Formula Skill
SkillFiles & storageProvides the exact DOTS scoring formula, sex-specific polynomial coefficients, TotalKg computation rules, edge case handling (negative best lifts, blank values, Mx category), and corresponding Excel formula strings for both TotalKg and DOTS columns.
Available today. Use it from your connected AI after setup.
No other account needed.
Connect ahel once, and every AI you use reads what you have installed.
Then ask your AI: use the DOTS Powerlifting Formula Skill skill
What this skill tells your AI
The instructions your AI receives, as published by openlair/openskill in tasks-evolved/powerlifting-coef-calc/environment/skills/evo-powerlifting-dots-formula/SKILL.md and read by ahel’s review.
Overview
The DOTS (Dynamic Objective Team Scoring) formula is a 4th-degree polynomial-based scoring system for normalizing powerlifting performance across body weights.
Formula
DOTS Score = TotalKg × (500 / (A×BW⁴ + B×BW³ + C×BW² + D×BW + E))
Male Coefficients (also used for Mx)
- A = -0.000001093
- B = 0.0007391293
- C = -0.1918759221
- D = 24.0900756
- E = -307.75076
Female Coefficients
- A = -0.0000010706
- B = 0.0005158568
- C = -0.1126655495
- D = 13.6175032
- E = -57.96288
Required Columns
From OpenPowerlifting data: Name, Sex, BodyweightKg, Best3SquatKg, Best3BenchKg, Best3DeadliftKg
Edge Cases
- Negative values: Indicate failed attempts (bombing out). If any Best3 lift is negative or zero, TotalKg must be blank.
- Blank values: If any lift is blank, TotalKg must be blank.
- Mx category: Uses male coefficients.
- Precision: 3 decimal places (ROUND(..., 3))
TotalKg Excel Formula
=IF(OR(ISBLANK(D2), ISBLANK(E2), ISBLANK(F2), D2<=0, E2<=0, F2<=0), "", D2+E2+F2)
Where D=Best3SquatKg, E=Best3BenchKg, F=Best3DeadliftKg
DOTS Excel Formula
=IF(OR(G2="",C2=""),"",ROUND(G2*500/IF(OR(B2="M",B2="Mx"),-0.000001093*C2^4+0.0007391293*C2^3-0.1918759221*C2^2+24.0900756*C2-307.75076,-0.0000010706*C2^4+0.0005158568*C2^3-0.1126655495*C2^2+13.6175032*C2-57.96288),3))
Where B=Sex, C=BodyweightKg, G=TotalKg
IMPORTANT: Coefficients must be in exact decimal notation (not scientific notation like -1.093e-06).
Usage
import importlib.util
def load_module(name, path):
spec = importlib.util.spec_from_file_location(name, path)
mod = importlib.util.module_from_spec(spec)
spec.loader.exec_module(mod)
return mod
dots_utils = load_module('dots_utils', '/app/environment/skills/evo-powerlifting-dots-formula/scripts/utils.py')
# Get required columns
cols = dots_utils.get_required_columns()
# Build Excel formulas for row 2
total_formula = dots_utils.build_totalkg_excel_formula(2) # Uses default cols D, E, F
dots_formula = dots_utils.build_dots_excel_formula(2) # Uses default cols B, C, G
# Numeric computation for validation
score = dots_utils.compute_dots_score(607.5, 82.25, 'M') # Returns float rounded to 3dp
NOTE: Use importlib.util to avoid module name conflicts when multiple skills have utils.py.
Signals
- GitHub stars
- 89
- Forks
- 4
- Last commit
- Sep 2026
Advanced
- Catalog kind
- skill
- Gateway key
evo-powerlifting-dots-formula- Source
- github.com/openlair/openskill