reflect

SkillAI & models

This skill lets your AI pause mid-conversation and step back from the details to honestly reassess where things are heading. When you ask it to reflect, it re-examines its direction, assumptions, and blind spots before continuing. It is useful when a conversation has gone deep into execution and you want a sanity check on the bigger picture.

Available today. Use it from your connected AI after setup.

Add the skill, then say 'reflect' or 'take a step back' whenever you want your AI to pause and reassess. You can use it at any point mid-conversation.

Then ask your AI: use the reflect skill

What your AI can do with it

  • Pause mid-conversation to reassess its direction
  • Zoom out from detail work to the bigger picture
  • Question its own assumptions and bias
  • Surface blind spots and things that may be missing
  • Respond to simple prompts like 'reflect' or 'take a step back'

What this skill tells your AI

The instructions your AI receives, as published by agenticnotetaking/eidos in skills/reflect/SKILL.md and read by ahel’s review.

reflect.md

Signals

GitHub stars
59
Forks
6
Last commit
Aug 2026
Advanced
Catalog kind
skill
Gateway key
reflect
Source
github.com/agenticnotetaking/eidos